Potato crisps, low fat
עודכן לאחרונה 4 Nov 2026
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Potato crisps described as low fat are a potato-based snack. These figures cover plain and flavoured varieties from different brands, excluding baked crisps. They mainly provide carbohydrate and fat: per 100g, they contain 64g of carbohydrate, 22g of fat and 1924 kJ of energy. They also contain 1.8g of salt per 100g.
Carbohydrate and fat supply energy for the body. The low-fat description does not mean that these crisps are low in energy or salt, which is relevant for people monitoring their intake. Salt contributes to sodium intake, and excess sodium can raise blood pressure. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 458 kcal |
Energy | 1924 kJ |
Fat | 22g |
of which saturates | 1.9g |
Carbohydrate | 64g |
of which sugars | 1.5g |
6.6g | |
מלח | 1.8g |
אלכוהול | 0g |
Water | 1.1g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
3.5mg | |
14mg | |
0.19mg | |
0.14mg | |
5mg | |
0.46mg | |
0µg | |
48µg | |
36mg | |
1.8mg | |
48mg | |
130mg | |
1020mg | |
Sodium | 730mg |
0.9mg | |
0.38mg | |
1µg |
Other types of potato crisps
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
493 kcal | 6.2g | 29g | 4.4g | |
547 kcal | 5.6g | 36g | – | |
510 kcal | 6.4g | 32g | – | |
433 kcal | 6.4g | 21g | – | |
499 kcal | 7.2g | 28g | – | |
507 kcal | 6.1g | 30g | – |
About these figures
Values are per 100g of the food as described (20 samples of different brands, plain and flavoured, not baked). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.