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Seafood pasta, retail

Seafood pasta is a prepared dish combining pasta and seafood. These figures describe a retail product and are calculated from manufacturers’ ingredient proportions. It provides protein, carbohydrate and fat. Per 100g, it contains 8.9g of protein, 7.6g of carbohydrate and 4.8g of fat, including 2.8g of saturated fat.

Protein is needed for the growth and repair of body tissues, while carbohydrate provides energy. The saturated fat and salt content are relevant for people monitoring their intake of these nutrients. Recipes and ingredient proportions can differ between retail products, so the packaging gives information specific to the product. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

110 kcal

Energy

460 kJ

Fat

4.8g

of which saturates

2.8g

Carbohydrate

7.6g

of which sugars

1.6g

חלבון

8.9g

מלח

0.43g

אלכוהול

0g

Water

77g

כולסטרול

41mg

Vitamins and minerals per 100g

Nutrient

Per 100g

ויטמין D

0µg

Vitamin E

0.4mg

ויטמין C

1mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.06mg

Niacin (B3)

1mg

Vitamin B6

0.09mg

ויטמין B12

1µg

Folate

6µg

סידן

38mg

Iron

0.4mg

מגנזיום

20mg

Phosphorus

100mg

Potassium

190mg

Sodium

170mg

Zinc

0.5mg

Copper

0.07mg

סלניום

12µg

Iodine

39µg

About these figures

Values are per 100g of the food as described (Calculated from manufacturers' proportions). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Fish and Fish Products Supplement, 1993.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור