Fish and fish products
Nutrition information for fish and fish products: calories, protein, fat, vitamins and minerals from UK food composition data.
Fish and fish products
- חדשAbalone, canned in brine, drained
- חדשAnchovies, canned in oil, drained
- חדשAyr, raw
- חדשBacha, raw
- חדשBass, sea, flesh only, baked
- חדשBass, sea, flesh only, baked, weighed with bones and skin
- חדשBass, sea, flesh only, raw
- חדשBass, sea, flesh only, raw, weighed with bones and skin
- חדשBele, raw
- חדשBloater, flesh only, grilled
- חדשBloater, flesh only, grilled, weighed with bones and skin
- חדשBoal, raw
- חדשBombay duck
- חדשBream, Sea, raw
- חדשCalamari, coated in batter, baked
- חדשCarp, raw
- חדשCatfish, flesh only, steamed
- חדשCatfish, flesh only, steamed, weighed with bones
- חדשCatfish, raw
- חדשCaviare, bottled in brine, drained
- חדשChital, raw
- חדשClams, canned in brine, drained
- חדשCockles, boiled
- חדשCockles, bottled in vinegar, drained
- חדשCod, dried, salted, boiled
- חדשCod, flesh only, baked
- חדשCod, flesh only, baked, weighed with bones and skin
- חדשCod, flesh only, grilled
- חדשCod, flesh only, microwaved
- חדשCod, flesh only, poached in milk, butter and salt added
- חדשCod, flesh only, poached in milk, butter and salt added, weighed with bones and skin
- חדשCod, flesh only, raw
- חדשCod, flesh only, salted and smoked, raw
- חדשCod, flesh only, steamed
- חדשCod, flesh only, steamed, weighed with bones and skin
- חדשCod, in batter, baked
- חדשCod, in batter, fried in dripping, takeaway
- חדשCod, in batter, fried in rapeseed oil
- חדשCod, in batter, fried in sunflower oil, takeaway
- חדשCod, in batter, fried, takeaway
- חדשCod, in breadcrumbs, baked
- חדשCod, in parsley sauce, frozen, boiled
- חדשCod, smoked, poached in milk, butter added
- חדשColey, flesh only, baked
- חדשColey, flesh only, grilled
- חדשColey, flesh only, poached
- חדשColey, flesh only, raw
- חדשColey, flesh only, steamed
- חדשColey, flesh only, steamed, weighed with bones and skin
- חדשCrab, brown meat, purchased cooked
- חדשCrab, canned in brine, drained
- חדשCrab, purchased cooked
- חדשCrab, white and brown meat, purchased cooked, weighed with shell
- חדשCrab, white meat, purchased cooked
- חדשCrayfish, raw
- חדשCurry, fish and vegetable, Bangladeshi, homemade
- חדשCurry, fish, Bangladeshi, homemade
- חדשCurry, fish, homemade
- חדשCurry, haddock, Bengali, homemade
- חדשCurry, herring, Bengali, homemade
- חדשCurry, prawn and mushroom, homemade
- חדשCurry, Prawn bhuna, takeaway
- חדשCurry, Prawn madras, takeaway
- חדשCurry, prawn, takeaway
- חדשCuttlefish, raw
- חדשDab, raw
- חדשDover sole, raw
- חדשEel, conger, flesh only, grilled
- חדשEel, conger, flesh only, grilled, weighed with bones and skin
- חדשEel, conger, flesh only, raw
- חדשEel, jellied
- חדשEel, yellow, raw
- חדשFish balls, steamed
- חדשFish fingers, cod, fried in rapeseed oil
- חדשFish fingers, cod, fried in sunflower oil
- חדשFish fingers, cod, grilled/baked
- חדשFish fingers, pollock, grilled
- חדשFish fingers, salmon, grilled/baked
- חדשFish paste
- חדשFishcakes, cod, homemade
- חדשFishcakes, salmon, coated in breadcrumbs, baked
- חדשFishcakes, salmon, homemade
- חדשFishcakes, white fish, coated in breadcrumbs, baked
- חדשFlounder, flesh only, steamed
- חדשFlounder, flesh only, steamed, weighed with bones and skin
- חדשFlounder, raw
- חדשFlying fish, raw
- חדשHaddock, coated in crumbs, frozen, fried in blended oil
- חדשHaddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin
- חדשHaddock, coated in crumbs, frozen, raw
- חדשHaddock, fillets, flesh only, in flour, fried in blended oil, weighed with bones and skin
- חדשHaddock, fillets, flesh only, in flour, fried in dripping
- חדשHaddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin
- חדשHaddock, fillets, flesh only, in flour, fried in sunflower oil
- חדשHaddock, fillets, flesh only, in flour, fried in sunflower oil, weighed with bones and skin
- חדשHaddock, flesh only, grilled
- חדשHaddock, flesh only, grilled, fillets weighed with bones and skin
- חדשHaddock, flesh only, poached
- חדשHaddock, flesh only, poached, fillets weighed with bones and skin
- חדשHaddock, flesh only, raw
- חדשHaddock, flesh only, smoked, poached
- חדשHaddock, flesh only, smoked, poached, fillets weighed with bones and skin
- חדשHaddock, flesh only, smoked, raw
- חדשHaddock, flesh only, smoked, steamed
- חדשHaddock, flesh only, smoked, steamed, weighed with bones and skin
- חדשHaddock, flesh only, steamed
- חדשHaddock, flesh only, steamed, fillets weighed with bones and skin
- חדשHaddock, in batter, fried in blended oil
- חדשHaddock, in batter, fried in dripping
- חדשHaddock, in batter, fried in retail blend oil
- חדשHaddock, in batter, fried in sunflower oil
- חדשHake, flesh only, grilled
- חדשHake, flesh only, grilled, weighed with bones and skin
- חדשHake, flesh only, raw
- חדשHalibut, flesh only, grilled
- חדשHalibut, flesh only, poached
- חדשHalibut, flesh only, poached, weighed with bones and skin
- חדשHalibut, flesh only, raw
- חדשHalibut, grilled, weighed with bones and skin
- חדשHerring, canned in tomato sauce, whole contents
- חדשHerring, flesh only, grilled
- חדשHerring, flesh only, grilled, weighed with bones and skin
- חדשHerring, flesh only, raw
- חדשHerring, pickled
- חדשHerrings, dried, salted, weighed with bones and skin
- חדשHerrings, flesh only, dried, salted
- חדשHilsa, raw
- חדשHoki, grilled
- חדשHoki, raw
- חדשJackfish, raw
- חדשJohn Dory, raw
- חדשKalabasu, raw
- חדשKatla, raw
- חדשKedgeree, homemade
- חדשKippers, flesh only, boil in the bag, with butter, cooked
- חדשKippers, flesh only, grilled
- חדשKippers, flesh only, grilled, fillets weighed with bones and skin
- חדשLangoustine, boiled
- חדשLemon sole, flesh only, grilled
- חדשLemon sole, flesh only, raw
- חדשLemon sole, flesh only, steamed
- חדשLemon sole, flesh only, steamed, weighed with bones and skin
- חדשLemon sole, goujons, baked
- חדשLing, raw
- חדשLobster, boiled
- חדשLobster, boiled, weighed with shell
- חדשMackerel, canned in brine
- חדשMackerel, canned in tomato sauce, whole contents
- חדשMackerel, flesh only, grilled
- חדשMackerel, flesh only, grilled, fillets weighed with bones and skin
- חדשMackerel, flesh only, raw
- חדשMackerel, flesh only, smoked
- חדשMonkfish, flesh only, grilled
- חדשMonkfish, flesh only, grilled, weighed with bones
- חדשMonkfish, flesh only, raw
- חדשMullet, Grey, flesh only, grilled
- חדשMullet, Grey, flesh only, raw
- חדשMullet, Grey, grilled, weighed with bones and skin
- חדשMullet, Red, flesh only, grilled
- חדשMullet, Red, flesh only, grilled, weighed with bones and skin
- חדשMullet, Red, flesh only, raw
- חדשMussels in white wine sauce, cooked
- חדשMussels, canned and bottled, drained
- חדשMussels, purchased cooked
- חדשMussels, raw
- חדשOctopus, raw
- חדשOrange roughy, raw
- חדשOysters, raw
- חדשOysters, raw, weighed with shells
- חדשPangasius, flesh only, baked
- חדשPangasius, flesh only, poached
- חדשPangasius, flesh only, raw
- חדשParrot fish, raw
- חדשPate, mackerel, smoked
- חדשPate, tuna
- חדשPie, fish, white fish, homemade
- חדשPie, fish, white fish, retail, baked
- חדשPilau, prawn, homemade
- חדשPilchards, canned in tomato sauce, whole contents
- חדשPlaice, flesh only, baked
- חדשPlaice, flesh only, raw
- חדשPlaice, flesh only, steamed
- חדשPlaice, flesh only, steamed, fillets weighed with bones and skin
- חדשPlaice, in batter, fried in blended oil
- חדשPlaice, in batter, fried in retail blend oil
- חדשPlaice, in batter, fried in sunflower oil
- חדשPlaice, in breadcrumbs, baked
- חדשPollock, Alaskan, flesh only, baked
- חדשPollock, Alaskan, flesh only, raw
- חדשPollock, Alaskan, flesh only, steamed
- חדשPomfret, black, raw
- חדשPomfret, white, raw
- חדשPrawns, king, grilled from raw
- חדשPrawns, king, purchased cooked
- חדשPrawns, king, purchased cooked, weighed with shells
- חדשPrawns, king, raw
- חדשPrawns, standard, dried
- חדשPrawns, standard, purchased cooked
- חדשRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- חדשRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- חדשRed snapper, flesh only, fried in sunflower oil
- חדשRed snapper, flesh only, fried in sunflower oil, weighed with bones and skin
- חדשRed snapper, flesh only, raw
- חדשRedfish, raw
- חדשRock Salmon/Dogfish, in batter, fried in blended oil
- חדשRock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones
- חדשRock Salmon/Dogfish, in batter, fried in dripping
- חדשRock Salmon/Dogfish, in batter, fried in dripping, weighed with bones
- חדשRock Salmon/Dogfish, in batter, fried in retail blend oil
- חדשRock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones
- חדשRock Salmon/Dogfish, in batter, fried in sunflower oil
- חדשRock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones
- חדשRock Salmon/Dogfish, raw
- חדשRoe, cod, hard, coated in batter, fried
- חדשRoe, cod, hard, raw
- חדשRoe, herring, soft, raw
- חדשRohu, raw
- חדשSalmon en croute, retail
- חדשSalmon, farmed, flesh only, baked
- חדשSalmon, farmed, flesh only, grilled
- חדשSalmon, farmed, flesh only, grilled, weighed with bones and skin
- חדשSalmon, farmed, flesh only, raw
- חדשSalmon, farmed, flesh only, steamed
- חדשSalmon, farmed, flesh only, steamed, fillets weighed with bones and skin
- חדשSalmon, pink, canned in brine, drained
- חדשSalmon, red, canned in brine, drained
- חדשSalmon, red, canned in brine, skinless and boneless, drained
- חדשSalmon, smoked (cold-smoked)
- חדשSalmon, smoked (hot-smoked)
- חדשSalmon, wild, baked
- חדשSalmon, wild, flesh only, raw
- חדשSalmon, wild, grilled
- חדשSalmon, wild, steamed
- חדשSalted fish, Chinese, bones removed, steamed
- חדשSardines, canned in brine, drained
- חדשSardines, canned in olive oil, drained
- חדשSardines, canned in sunflower oil, drained
- חדשSardines, canned in tomato sauce, whole contents
- חדשSardines, flesh only, grilled
- חדשSardines, flesh only, grilled, weighed with skin and bones
- חדשSardines, flesh only, raw
- חדשScallops, steamed
- חדשScampi, coated in breadcrumbs, baked
- חדשScampi, coated in breadcrumbs, fried in sunflower oil
- חדשScampi, in breadcrumbs, frozen, fried in rapeseed oil
- חדשSeafood pasta, retail
- חדשSeafood selection
- חדשSeafood sticks
- חדשSesame prawn toast, takeaway
- חדשShark, raw
- חדשShrimps, boiled
- חדשShrimps, boiled, weighed with shells
- חדשShrimps, canned in brine, drained
- חדשShrimps, dried
- חדשShrimps, frozen
- חדשSkate, grilled
- חדשSkate, grilled, weighed with bones
- חדשSkate, raw
- חדשSole, flesh only, grilled, fillets weighed with skin
- חדשSprats, fried
- חדשSprats, fried, weighed with bones
- חדשSprats, raw
- חדשSquid, dried
- חדשSquid, raw
- חדשSushi, salmon nigiri
- חדשSushi, tuna nigiri
- חדשSwordfish, flesh only, grilled
- חדשSwordfish, flesh only, grilled, weighed with bones and skin
- חדשSwordfish, flesh only, raw
- חדשSzechuan prawns with vegetables, takeaway
- חדשTaramasalata
- חדשTilapia, raw
- חדשTrout, brown, raw
- חדשTrout, brown, steamed
- חדשTrout, brown, steamed, weighed with bones
- חדשTrout, rainbow, baked, flesh only, fillets weighed with bones and skin
- חדשTrout, rainbow, flesh only, baked
- חדשTrout, rainbow, flesh only, raw
- חדשTuna, canned in brine, drained
- חדשTuna, canned in sunflower oil, drained
- חדשTuna, flesh only, baked
- חדשTuna, flesh only, raw
- חדשTurbot, flesh only, grilled
- חדשTurbot, flesh only, grilled, weighed with bones and skin
- חדשTurbot, flesh only, raw
- חדשWhelks, boiled
- חדשWhelks, boiled, weighed with shells
- חדשWhite fish, dried, salted
- חדשWhitebait, in flour, fried
- חדשWhiting, flesh only, raw
- חדשWhiting, flesh only, steamed
- חדשWhiting, flesh only, steamed, weighed with bones and skin
- חדשWhiting, in crumbs, fried in blended oil
- חדשWhiting, in crumbs, fried in blended oil, weighed with bones and skin
- חדשWhiting, in crumbs, fried in dripping
- חדשWhiting, in crumbs, fried in dripping, weighed with bones and skin
- חדשWhiting, in crumbs, fried in sunflower oil
- חדשWhiting, in crumbs, fried in sunflower oil, weighed with bones and skin
- חדשWinkles, boiled
- חדשWinkles, boiled, weighed with shells