Apricots, stewed without sugar, weighed with stones
עודכן לאחרונה 3 Nov 2026
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These are apricots stewed without added sugar, with the weight recorded including the stones. They mainly provide water and carbohydrate, with small amounts of other nutrients. Per 100g, they contain 5.8g of carbohydrate, all of which is sugar, 0.1g of fat and 190mg of potassium.
The sugar is naturally present in the fruit, so stewing without added sugar does not make the apricots sugar-free. This is relevant when considering total sugar or carbohydrate intake. Potassium contributes to normal nerve and muscle function. The full nutrient figures for this form of apricot are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 25 kcal |
Energy | 108 kJ |
Fat | 0.1g |
of which saturates | Trace |
Carbohydrate | 5.8g |
of which sugars | 5.8g |
0.7g | |
מלח | 0g |
Water | 82g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
17µg | |
0µg | |
4mg | |
0.03mg | |
0.03mg | |
0.3mg | |
0.05mg | |
0µg | |
1µg | |
12mg | |
0.7mg | |
7mg | |
7mg | |
190mg | |
Sodium | 1mg |
0.1mg | |
0.05mg | |
1µg |
Other types of apricots
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
67 kcal | 0.6g | 0.1g | – | |
92 kcal | 1.9g | 0.3g | – | |
77 kcal | 2g | 0.3g | – | |
29 kcal | 0.8g | 0.1g | – | |
72 kcal | 0.7g | 0.1g | – | |
27 kcal | 0.7g | 0.1g | – | |
188 kcal | 4.8g | 0.7g | – | |
31 kcal | 0.9g | 0.1g | – | |
161 kcal | 2.2g | 0.5g | 5.3g | |
34 kcal | 0.5g | 0.1g | – | |
63 kcal | 0.4g | 0.1g | – |
About these figures
Values are per 100g of the food as described (Calculated from 14-029). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.