Chicken, skin, casseroled
עודכן לאחרונה 3 Nov 2026
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Casseroled chicken skin is the skin of chicken cooked in a casserole, rather than the chicken meat itself. It mainly provides fat and protein. Per 100g, it contains 39g of fat, including 11g of saturated fat, and 13g of protein. Its energy content is 1680 kJ.
Protein is needed for the growth and repair of body tissues. Fat provides energy, and the fat and saturated fat content of chicken skin is worth noting for people monitoring these in their diet. Added salt, stock and sauces can affect the salt content of the finished casserole. Full nutrient figures for casseroled chicken skin are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 407 kcal |
Energy | 1680 kJ |
Fat | 39g |
of which saturates | 11g |
Carbohydrate | 0g |
of which sugars | 0g |
13g | |
מלח | 0.14g |
אלכוהול | 0g |
Water | 49g |
כולסטרול | 105mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0.7µg | |
0mg | |
17mg | |
1mg | |
14mg | |
130mg | |
150mg | |
Sodium | 55mg |
1mg | |
0.09mg |
Other types of chicken
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
184 kcal | 27g | 8.5g | – | |
Chicken, breast, casseroled, meat and skin, weighed with bone | 165 kcal | 24g | 7.6g | – |
217 kcal | 22g | 14g | 0g | |
Chicken, drumsticks, casseroled, meat and skin, weighed with bone | 141 kcal | 15g | 9.2g | – |
217 kcal | 23g | 14g | – | |
Chicken, leg quarter, casseroled, meat and skin, weighed with bone | 137 kcal | 14g | 8.8g | – |
233 kcal | 22g | 16g | – | |
Chicken, thighs, casseroled, meat and skin, weighed with bone | 193 kcal | 18g | 14g | – |
210 kcal | 24g | 13g | – | |
Chicken, wing quarter, casseroled, meat and skin, weighed with bone | 141 kcal | 16g | 8.4g | – |
160 kcal | 28g | 5.2g | 0g | |
147 kcal | 30g | 3.1g | – | |
148 kcal | 32g | 2.2g | 0g | |
173 kcal | 29g | 6.4g | – | |
514 kcal | 10g | 53g | – | |
185 kcal | 24g | 9.7g | – | |
185 kcal | 26g | 9.1g | 0g | |
Chicken, drumsticks, roasted, meat and skin, weighed with bone | 116 kcal | 16g | 5.7g | – |
176 kcal | 25g | 8.4g | – | |
193 kcal | 18g | 13g | – |
About these figures
Values are per 100g of the food as described (20 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.