Chicken, wing quarter, casseroled, meat and skin, weighed with bone

Chicken wing quarter, casseroled with the meat and skin and weighed with the bone, provides mainly protein and fat. Per 100g weighed with bone, it contains 16g of protein and 8.4g of fat, including 2.3g of saturated fat. Its energy content is 588 kJ. These figures describe the cooked chicken with skin, rather than skinless meat.

Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, which is worth noting when considering saturated fat or energy intake. Salt added during cooking, or included in sauces and stock, can affect the salt content of a finished casserole. Full nutrient figures are in the tables below.