Chicken, leg quarter, casseroled, meat and skin
עודכן לאחרונה 3 Nov 2026
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Chicken leg quarter, casseroled, refers here to cooked chicken meat with the skin included. It provides mainly protein and fat, with 23g of protein and 14g of fat per 100g. This includes 3.8g of saturated fat, and the energy content is 904 kJ per 100g. The figures describe the meat and skin rather than a complete casserole with sauce or other ingredients.
Protein supports the growth and repair of body tissues, including muscle. The skin contributes to the fat content, which is worth noting for people monitoring their energy or saturated fat intake. Salt in a prepared casserole will also depend on added ingredients, such as stock or sauces. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 217 kcal |
Energy | 904 kJ |
Fat | 14g |
of which saturates | 3.8g |
Carbohydrate | 0g |
of which sugars | 0g |
23g | |
מלח | 0.18g |
אלכוהול | 0g |
Water | 64g |
כולסטרול | 115mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
23µg | |
0.2µg | |
0.28mg | |
0mg | |
0.05mg | |
0.12mg | |
5.7mg | |
0.23mg | |
Trace | |
7µg | |
24mg | |
0.9mg | |
19mg | |
180mg | |
210mg | |
Sodium | 70mg |
1.7mg | |
0.07mg | |
14µg | |
6µg |
Other types of chicken
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Chicken, leg quarter, casseroled, meat and skin, weighed with bone | 137 kcal | 14g | 8.8g | – |
193 kcal | 18g | 13g | – | |
133 kcal | 13g | 9.2g | – | |
236 kcal | 21g | 17g | – | |
Chicken, leg quarter, roasted, meat and skin, weighed with bone | 120 kcal | 11g | 8.6g | – |
210 kcal | 24g | 13g | – | |
Chicken, wing quarter, casseroled, meat and skin, weighed with bone | 141 kcal | 16g | 8.4g | – |
184 kcal | 27g | 8.5g | – | |
Chicken, breast, casseroled, meat and skin, weighed with bone | 165 kcal | 24g | 7.6g | – |
217 kcal | 22g | 14g | 0g | |
Chicken, drumsticks, casseroled, meat and skin, weighed with bone | 141 kcal | 15g | 9.2g | – |
176 kcal | 25g | 8.4g | – | |
233 kcal | 22g | 16g | – | |
Chicken, thighs, casseroled, meat and skin, weighed with bone | 193 kcal | 18g | 14g | – |
193 kcal | 20g | 12g | – | |
Chicken, wing quarter, raw, meat and skin, weighed with bone | 127 kcal | 13g | 8.2g | – |
226 kcal | 25g | 14g | – | |
Chicken, wing quarter, roasted, meat and skin, weighed with bone | 120 kcal | 13g | 7.5g | – |
173 kcal | 29g | 6.4g | – | |
185 kcal | 26g | 9.1g | 0g |
About these figures
Values are per 100g of the food as described (Calculated from 21% light meat, 62% dark meat and 17% skin from fresh and frozen chicken). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.