Haddock, in batter, fried in dripping
עודכן לאחרונה 4 Nov 2026
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Haddock is a white fish, and this entry describes it coated in batter and fried in dripping. Per 100g, it provides 17g of protein, 14g of fat, including 7.8g of saturated fat, and 10g of carbohydrate. The source notes that samples were fried in retail blend oil, with fatty acid values calculated.
Protein supports the maintenance and repair of body tissues. The batter adds carbohydrate, while frying adds fat and increases energy content. The saturated fat content is worth noting for people monitoring their intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 232 kcal |
Energy | 969 kJ |
Fat | 14g |
of which saturates | 7.8g |
Carbohydrate | 10g |
of which sugars | Trace |
17g | |
מלח | 0.45g |
Water | 58g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
0.07mg | |
0.13mg | |
2.2mg | |
0.23mg | |
27µg | |
180mg | |
0.4mg | |
28mg | |
270mg | |
280mg | |
Sodium | 180mg |
0.5mg | |
0.04mg | |
21µg |
Other types of haddock
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
138 kcal | 21g | 4.1g | – | |
Haddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin | 120 kcal | 18g | 3.6g | – |
232 kcal | 17g | 14g | – | |
232 kcal | 17g | 14g | – | |
232 kcal | 17g | 14g | – | |
196 kcal | 15g | 10g | – | |
Haddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin | 157 kcal | 12g | 8g | – |
Haddock, fillets, flesh only, in flour, fried in blended oil, weighed with bones and skin | 120 kcal | 18g | 3.6g | – |
Haddock, fillets, flesh only, in flour, fried in sunflower oil | 138 kcal | 21g | 4.1g | – |
Haddock, fillets, flesh only, in flour, fried in sunflower oil, weighed with bones and skin | 120 kcal | 18g | 3.6g | – |
141 kcal | 14g | 5.2g | – | |
98 kcal | 24g | 0.3g | 0g | |
Haddock, flesh only, grilled, fillets weighed with bones and skin | 87 kcal | 21g | 0.3g | 0g |
96 kcal | 23g | 0.5g | 0g | |
Haddock, flesh only, poached, fillets weighed with bones and skin | 84 kcal | 20g | 0.5g | 0g |
75 kcal | 18g | 0.4g | 0g | |
92 kcal | 22g | 0.5g | 0g | |
Haddock, flesh only, smoked, poached, fillets weighed with bones and skin | 80 kcal | 19g | 0.4g | 0g |
83 kcal | 20g | 0.5g | 0g | |
95 kcal | 23g | 0.5g | 0g |
About these figures
Values are per 100g of the food as described (Samples as fried in retail blend oil, fatty acids calculated). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.