Potatoes, new, canned, re-heated, drained

עודכן לאחרונה 4 Nov 2026

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New potatoes are small potatoes harvested before they are fully mature. The figures here describe canned new potatoes that have been reheated and drained. They mainly provide carbohydrate, with 15g per 100g, and an energy content of 271 kJ. The same weight contains 0.1g of fat and 0.63g of salt.

Carbohydrate is broken down by the body to provide energy. These potatoes also contain potassium, which supports normal muscle and nerve function, and vitamin C, which helps maintain skin and connective tissue. The salt content is worth noting for people monitoring their salt intake. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	63 kcal
Energy	271 kJ
Fat	0.1g
of which saturates	Trace
Carbohydrate	15g
of which sugars	0.7g
חלבון	1.5g
מלח	0.63g
אלכוהול	0g
Water	81g
כולסטרול	0mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	Trace
ויטמין D	0µg
Vitamin E	0.06mg
ויטמין C	5mg
Thiamin (B1)	0.02mg
Riboflavin (B2)	0.03mg
Niacin (B3)	0.7mg
Vitamin B6	0.16mg
ויטמין B12	0µg
Folate	11µg
סידן	24mg
Iron	0.9mg
מגנזיום	11mg
Phosphorus	27mg
Potassium	220mg
Sodium	250mg
Zinc	Trace
Copper	0.04mg

Other types of potatoes

מזון	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Potatoes, new and salad, boiled in salted water, flesh and skin	68 kcal	1.8g	0.1g	1.8g
Potatoes, new and salad, boiled in unsalted water, flesh and skin	68 kcal	1.8g	0.1g	1.8g
Potatoes, new and salad, flesh only, raw	68 kcal	1.7g	0.1g	1.8g
Potatoes, new, frozen, `roast' in corn oil	157 kcal	2.5g	6.6g	3g
Potatoes, duchesse	124 kcal	3.1g	5.1g	1.6g
Potatoes, old, baked, flesh and skin	97 kcal	2.5g	0.2g	2.6g
Potatoes, old, baked, flesh only	77 kcal	2.2g	0.1g	–
Potatoes, old, baked, flesh only, weighed with skin	52 kcal	1.5g	0.1g	–
Potatoes, old, boiled in salted water, flesh only	74 kcal	1.8g	0.1g	1.6g
Potatoes, old, boiled in unsalted water, flesh only	74 kcal	1.8g	0.1g	1.6g
Potatoes, old, mashed with butter	102 kcal	1.9g	3.9g	1.4g
Potatoes, old, mashed with reduced fat spread	93 kcal	1.8g	2.8g	1.4g
Potatoes, old, microwaved, flesh and skin	92 kcal	2.6g	0.1g	2.7g
Potatoes, old, potato wedges, with skin, cooked in sunflower oil, homemade	145 kcal	2.9g	3.8g	3g
Potatoes, old, raw, flesh only	82 kcal	1.9g	0.1g	2g
Potatoes, old, roasted in corn oil	161 kcal	2.6g	5.7g	2.7g
Potatoes, old, roasted in lard	161 kcal	2.6g	5.7g	2.7g
Potatoes, old, roasted in rapeseed oil	161 kcal	2.6g	5.7g	2.7g
Potatoes, old, roasted in sunflower oil, flesh only	161 kcal	2.6g	5.7g	2.7g
Potatoes, old, wedges, with skin, homemade, cooked in rapeseed oil	145 kcal	2.9g	3.8g	3g

About these figures

Values are per 100g of the food as described (10 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Canned and other processed vegetable products survey, 1985.

קריאה נוספת והפניות

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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4 Nov 2026 | הגרסה האחרונה
3 Nov 2026 | פורסם במקור