Sauce, traditional cook in, white sauce based

Traditional white sauce-based cook-in sauces are prepared sauces used during cooking, including white wine, cheese and creamy sauces. The figures cover chilled and ambient products. They mainly provide fat and carbohydrate, with smaller amounts of protein and fibre. Per 100g, these sauces contain 8.6g of fat, 5.7g of carbohydrate, 1.7g of saturated fat and 0.93g of salt.

Fat supplies energy and helps the body absorb fat-soluble vitamins. The salt and saturated fat in these sauces contribute to the total amounts in a meal, which may be relevant for people monitoring their intake. Values vary between products, so individual labels may differ from these figures. Full nutrient figures are shown in the tables below.