Scones, plain, homemade

Plain homemade scones are baked cereal products made from a flour-based dough. The figures here describe scones prepared using a recipe, rather than a packaged product. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 56g of carbohydrate, 13g of fat, 7.2g of protein and 1.6g of salt.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt and saturated fat content are worth noting for people monitoring their intake. The amounts in homemade scones can vary with the ingredients and recipe used, and any toppings will add to the overall nutrient content. Full nutrient figures, including energy, sugars and saturated fat, are in the tables below.