דלג לתוכן הראשי

Soup, tomato, cream of, canned, condensed

Canned condensed cream of tomato soup is a tomato-based soup supplied in a concentrated form for dilution before serving. It mainly provides carbohydrate and fat, with a smaller amount of protein. Per 100g, the condensed soup contains 15g of carbohydrate, including 11g of sugars, alongside 6.8g of fat and 2.1g of salt.

The salt content is worth noting for people monitoring their salt intake, while the sugars contribute to the total carbohydrate content. These figures apply to the condensed product, not the soup as prepared. Adding water reduces the concentration of nutrients, whereas adding milk also changes the nutrient content. Full nutritional figures for the condensed soup are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

123 kcal

Energy

514 kJ

Fat

6.8g

of which saturates

1g

Carbohydrate

15g

of which sugars

11g

חלבון

1.7g

מלח

2.1g

אלכוהול

0g

Water

71g

כולסטרול

1mg

Vitamins and minerals per 100g

Nutrient

Per 100g

ויטמין D

0µg

Vitamin E

3.5mg

ויטמין C

Trace

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.05mg

Niacin (B3)

1mg

Vitamin B6

0.1mg

ויטמין B12

0µg

Folate

10µg

סידן

32mg

Iron

0.7mg

מגנזיום

15mg

Phosphorus

38mg

Potassium

360mg

Sodium

830mg

Zinc

0.3mg

Copper

0.11mg

סלניום

Trace

Iodine

5µg

Other types of soup

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Soup, tomato, cream of, canned, condensed, as served

62 kcal

0.9g

3.4g

–

Soup, chicken, cream of, canned, condensed

85 kcal

2.6g

5.8g

Trace

Soup, cream of tomato, canned

51 kcal

0.9g

2g

0.6g

Soup, chicken, cream of, canned

58 kcal

1.7g

3.8g

Trace

Soup, mushroom, cream of, canned

46 kcal

1.1g

3g

–

Soup, lentil, canned

46 kcal

3.1g

0.2g

–

Soup, low calorie, canned

33 kcal

0.9g

0.7g

0.7g

Soup, oxtail, canned

44 kcal

2.4g

1.7g

–

Soup, vegetable, canned

39 kcal

1.4g

0.6g

–

Soup, minestrone, canned

31 kcal

1.1g

0.2g

0.9g

Soup, tomato, carton, chilled

37 kcal

0.9g

1.9g

1.4g

Soup, Wholesoup, canned

41 kcal

2.8g

0.2g

–

Soup, tomato, dried

392 kcal

4.8g

14g

–

Soup, tomato, dried, as served

36 kcal

0.4g

1.3g

–

Soup, broccoli and stilton, carton, chilled

51 kcal

2.3g

3.1g

–

Soup, carrot and coriander, carton, chilled

45 kcal

0.9g

2.6g

1g

Soup, carrot and orange, homemade

20 kcal

0.3g

0.5g

1.7g

Soup, chicken noodle, dried

322 kcal

17g

4.8g

–

Soup, chicken noodle, dried, as served

19 kcal

1g

0.3g

–

Soup, French onion, homemade

41 kcal

0.9g

2.2g

1.3g

About these figures

Values are per 100g of the food as described (7 cans, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: MW4, 1978. Values reviewed for Miscellaneous Foods Supplement, 1994.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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