Burger, beef, 98-99% beef, fried in vegetable oil
עודכן לאחרונה 3 Nov 2026
עומד בהנחיות העריכה של Patient
- הורדהורד
- שתף
- Language
- דיון
- Ask Patient
- גרסת שמע
- הוסף למקורות מועדפים בגוגל
These figures describe a burger made almost entirely from beef and fried in vegetable oil. It mainly provides protein and fat. Per 100g, it contains 29g of protein and 24g of fat, including 11g of saturated fat, as well as 1.2g of salt.
Protein is needed for the growth and repair of body tissues. Beef also provides iron, which helps red blood cells carry oxygen, and vitamin B12, which supports normal nerve function. The saturated fat and salt content are worth noting for people monitoring their intake of these nutrients. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 329 kcal |
Energy | 1370 kJ |
Fat | 24g |
of which saturates | 11g |
Carbohydrate | 0.1g |
of which sugars | 0.1g |
0.7g | |
29g | |
מלח | 1.2g |
אלכוהול | 0g |
Water | 46g |
כולסטרול | 96mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
1.9µg | |
0.54mg | |
0mg | |
Trace | |
0.22mg | |
5.5mg | |
0.31mg | |
3µg | |
8µg | |
12mg | |
2.8mg | |
26mg | |
240mg | |
420mg | |
Sodium | 470mg |
6.3mg | |
0.13mg | |
10µg | |
13µg |
Other types of burger
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
297 kcal | 24g | 22g | 0.3g | |
291 kcal | 21g | 19g | 0.2g | |
193 kcal | 24g | 11g | – | |
219 kcal | 16g | 15g | 0.7g | |
229 kcal | 18g | 14g | 0.6g | |
326 kcal | 27g | 24g | 0.7g | |
291 kcal | 17g | 25g | 0.5g | |
288 kcal | 25g | 20g | 0.3g | |
283 kcal | 22g | 17g | – | |
178 kcal | 23g | 9.5g | – | |
158 kcal | 18g | 9.5g | – | |
232 kcal | 13g | 11g | 1.9g | |
254 kcal | 14g | 10g | 1.4g | |
235 kcal | 13g | 11g | 1.3g | |
246 kcal | 14g | 8.3g | 1.8g | |
263 kcal | 16g | 13g | 1.6g | |
223 kcal | 10g | 12g | 1.2g | |
266 kcal | 14g | 16g | 0.8g | |
249 kcal | 15g | 14g | – |
About these figures
Values are per 100g of the food as described (8 samples, 3 brands, chilled and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.