Burger, beef, low fat, fried

This entry describes a low-fat beef burger after frying, based on samples of chilled and frozen products. It mainly provides protein and fat, with little carbohydrate. Per 100g, it contains 24g of protein and 11g of fat, including 5g of saturated fat, as well as 2.1g of salt. It also provides vitamin B12, iron and zinc.

Protein supports the growth and repair of body tissues. Vitamin B12 and iron contribute to normal red blood cell formation, while zinc supports normal immune function. Despite the low-fat description, the saturated fat and salt content are worth noting for people monitoring their intake. Full nutrient figures are in the tables below.