Chicken, wing quarter, raw, meat and skin, weighed with bone

Chicken wing quarter is a cut of poultry. These figures describe raw meat and skin weighed with the bone, rather than boneless meat alone. It mainly provides protein and fat, with 13g of protein and 8.2g of fat per 100g. This includes 2.3g of saturated fat, and the energy content is 531 kJ per 100g.

Protein supports the growth and repair of body tissues. The skin contributes to the fat content, which is relevant when considering energy and saturated fat intake. Cooking and removing the skin or bone will change the nutritional values per weight of food eaten. Raw chicken needs thorough cooking before eating. Full nutritional figures are in the tables below.