Curry, chick pea, whole, Gujerati type, homemade
עודכן לאחרונה 4 Nov 2026
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This is a homemade Gujerati-style curry made with whole chickpeas. It provides carbohydrate, protein and fat. Per 100g, the curry contains 22g of carbohydrate, 9.7g of protein and 7.6g of fat, including 0.59g of saturated fat. It also provides minerals such as iron, magnesium and potassium.
Carbohydrate supplies energy, while protein supports the growth and repair of body tissues. Iron is needed to make haemoglobin, which carries oxygen in the blood. For people monitoring salt or energy intake, the amounts in a homemade curry will depend on the ingredients and quantities used, including added salt and oil. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 183 kcal |
Energy | 771 kJ |
Fat | 7.6g |
of which saturates | 0.59g |
Carbohydrate | 22g |
of which sugars | 1.2g |
9.7g | |
מלח | 0.11g |
Water | 53g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
24µg | |
0µg | |
2.4mg | |
2mg | |
0.15mg | |
0.09mg | |
0.8mg | |
0.19mg | |
0µg | |
39µg | |
89mg | |
4mg | |
65mg | |
147mg | |
501mg | |
Sodium | 43mg |
1.4mg | |
0.44mg | |
1µg |
Other types of curry
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Curry, chick pea, whole and tomato, Gujerati, with butter ghee, homemade | 237 kcal | 7.7g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
109 kcal | 5.9g | 3.5g | – | |
119 kcal | 5.9g | 5.4g | – | |
Curry, chick pea, whole and tomato, Punjabi, with butter, homemade | 107 kcal | 5.6g | 4.3g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
154 kcal | 8.4g | 6.7g | – | |
182 kcal | 6.4g | 12g | – | |
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
152 kcal | 7.9g | 6.1g | – | |
137 kcal | 6.5g | 5.3g | – | |
126 kcal | 6g | 5.9g | – | |
94 kcal | 4.5g | 5g | – | |
76 kcal | 4.4g | 2.8g | – | |
112 kcal | 6.3g | 7.3g | – | |
Curry, lentil, red/masoor dahl and vegetable, UK type, homemade | 112 kcal | 5.7g | 3.8g | – |
148 kcal | 5.7g | 8.3g | – | |
169 kcal | 4.4g | 14g | – | |
74 kcal | 4.2g | 2.8g | – | |
147 kcal | 2.5g | 11g | 2.8g |
About these figures
Values are per 100g of the food as described (Recipe,). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.