Pancakes, chicken, frozen, shallow-fried in vegetable oil

עודכן לאחרונה 4 Nov 2026

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Frozen chicken pancakes are coated pancakes with a chicken filling. The figures here describe them after shallow-frying in vegetable oil. Per 100g, they provide 29g carbohydrate, 14g fat, 6.2g protein and 1.7g salt. Carbohydrate and fat are their main sources of energy.

Protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as too much salt can raise blood pressure. Shallow-frying adds fat, which also contributes to the energy content of the prepared food. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	260 kcal
Energy	1090 kJ
Fat	14g
of which saturates	1.4g
Carbohydrate	29g
of which sugars	3.5g
חלבון	6.2g
מלח	1.7g
אלכוהול	0g
Water	50g
כולסטרול	14mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	Trace
Vitamin E	2.7mg
ויטמין C	Trace
Thiamin (B1)	0.15mg
Riboflavin (B2)	0.12mg
Niacin (B3)	1.3mg
Vitamin B6	0.12mg
ויטמין B12	Trace
Folate	8µg
סידן	85mg
Iron	0.9mg
מגנזיום	16mg
Phosphorus	100mg
Potassium	170mg
Sodium	680mg
Zinc	0.5mg
Copper	0.05mg

Other types of pancakes

מזון	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Pancakes, beef, frozen, shallow-fried in vegetable oil	262 kcal	7.1g	16g	–
Pancakes, savoury, made with semi-skimmed milk, homemade	203 kcal	6.9g	8.4g	1.1g
Pancakes, savoury, made with skimmed milk, homemade	193 kcal	6.9g	7.3g	1.1g
Pancakes, savoury, wholemeal, made with whole milk, homemade	209 kcal	7.6g	10g	2.9g
Pancakes, stuffed with vegetables, homemade	113 kcal	4.1g	4.2g	1.2g
Pancakes, stuffed with vegetables, wholemeal, homemade	115 kcal	4.4g	5g	2.1g
Pancakes, sweet, made with semi skimmed milk, homemade	234 kcal	6.3g	7.4g	1g
Pancakes, sweet, made with skimmed milk, homemade	234 kcal	6.3g	7.4g	1g
Pancakes, sweet, made with whole milk, homemade	254 kcal	6.3g	9.7g	1g

About these figures

Values are per 100g of the food as described (Coated crispy pancakes. 4 samples of the same brand. 10% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Analytical survey of meat products, 1990-1991.

קריאה נוספת והפניות

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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4 Nov 2026 | הגרסה האחרונה
3 Nov 2026 | פורסם במקור