Pancakes, savoury, made with skimmed milk, homemade

These homemade savoury pancakes are made with skimmed milk and are described as prepared from a recipe. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 27g of carbohydrate, 7.3g of fat and 6.9g of protein. They also provide 131mg of calcium.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Calcium is needed for normal bones and teeth. The overall nutritional content of a pancake meal will depend on any fillings, toppings or additional cooking fat used. These additions can affect energy, salt and saturated fat intake. Full nutrient figures for the pancakes are shown in the tables below.