Peppers, green, stuffed with vegetables, cheese topping, homemade

This homemade dish consists of green peppers filled with mixed vegetables and finished with a cheese topping. It provides fat and carbohydrate, with some protein, as well as vitamins and minerals from the ingredients. Per 100g, it contains 5.6g of fat, 5.2g of carbohydrate, 2.6g of protein and 31mg of vitamin C.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. The cheese topping contributes calcium, which is needed for normal bones and teeth. The amounts of cheese, added fat and seasoning can affect the dish’s fat, energy and salt content, so homemade versions may differ from these recipe figures. Full nutrient figures are shown in the tables below.