Turkey, drumsticks, roasted, meat and skin
עודכן לאחרונה 4 Nov 2026
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Roasted turkey drumstick meat and skin is poultry, with the figures here describing the dark meat together with its skin. It mainly provides protein and fat, with no carbohydrate. Per 100g, it contains 27g of protein and 8.5g of fat, including 2.6g of saturated fat, and provides 780 kJ of energy. It also contains B vitamins and minerals, including zinc and selenium.
Protein is needed for the growth and repair of body tissues, while zinc supports normal immune function. The skin contributes to the fat content, which is relevant for people monitoring their energy or saturated fat intake. Added salt, seasonings and sauces can change the nutritional content of a prepared dish. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 186 kcal |
Energy | 780 kJ |
Fat | 8.5g |
of which saturates | 2.6g |
Carbohydrate | 0g |
of which sugars | 0g |
27g | |
מלח | 0.26g |
אלכוהול | 0g |
Water | 63g |
כולסטרול | 130mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
5µg | |
0.5µg | |
Trace | |
0mg | |
0.07mg | |
0.21mg | |
6mg | |
0.39mg | |
1µg | |
19µg | |
15mg | |
1.4mg | |
25mg | |
230mg | |
310mg | |
Sodium | 105mg |
3.7mg | |
0.13mg | |
18µg | |
8µg |
Other types of turkey
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Turkey, drumsticks, roasted, meat and skin, weighed with bone | 134 kcal | 20g | 6.1g | – |
190 kcal | 31g | 7.4g | – | |
124 kcal | 20g | 4.8g | – | |
162 kcal | 28g | 5.8g | – | |
177 kcal | 29g | 6.6g | 0g | |
153 kcal | 34g | 2g | 0g | |
166 kcal | 31g | 4.6g | 0g | |
163 kcal | 32g | 4g | – | |
481 kcal | 30g | 40g | 0g | |
372 kcal | 22g | 32g | – | |
155 kcal | 35g | 1.7g | 0g | |
104 kcal | 20g | 2.5g | 0g | |
105 kcal | 24g | 0.8g | 0g | |
105 kcal | 23g | 1.6g | 0g | |
332 kcal | 14g | 31g | – | |
181 kcal | 28g | 7.5g | 0g | |
176 kcal | 29g | 6.8g | – | |
164 kcal | 31g | 4.5g | 0g | |
133 kcal | 22g | 5.2g | – | |
93 kcal | 15g | 3.6g | – |
About these figures
Values are per 100g of the food as described (Calculated from 92% dark meat and 8% skin). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.