Beans, butter, dried, boiled in unsalted water
עודכן לאחרונה 3 Nov 2026
עומד בהנחיות העריכה של Patient
- הורדהורד
- שתף
- Language
- דיון
- Ask Patient
- גרסת שמע
- הוסף למקורות מועדפים בגוגל
Butter beans are a type of pulse. The figures here describe dried butter beans that have been soaked and boiled in unsalted water. They mainly provide carbohydrate, fibre and protein. Per 100g, they contain 17g of carbohydrate, 11g of fibre, 8.1g of protein and 1.1g of fat.
Fibre helps support normal bowel function, while protein is needed for the growth and repair of body tissues. These beans contain only trace amounts of salt when prepared without added salt, which is relevant for people monitoring their salt intake. Adding salt, sauces or other ingredients will change the nutritional content of the finished dish. Full nutritional figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 105 kcal |
Energy | 447 kJ |
Fat | 1.1g |
of which saturates | 0.18g |
Carbohydrate | 17g |
of which sugars | 1.4g |
11g | |
8.1g | |
מלח | Trace |
אלכוהול | 0g |
Water | 65g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
0.4mg | |
Trace | |
0.16mg | |
0.05mg | |
0.4mg | |
0.16mg | |
0µg | |
31mg | |
1.9mg | |
43mg | |
134mg | |
447mg | |
Sodium | Trace |
0.88mg | |
0.25mg | |
3µg | |
1µg |
Other types of beans
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
123 kcal | 9.3g | 0.2g | – | |
116 kcal | 8.8g | 0.7g | – | |
Beans, chick peas, Kabuli, split, dried, boiled in unsalted water | 114 kcal | 7.7g | 2g | – |
Beans, chick peas, Kabuli, whole, dried, boiled in unsalted water | 129 kcal | 8.4g | 3g | 11g |
95 kcal | 6.6g | 0.5g | – | |
92 kcal | 7.8g | 0.4g | – | |
100 kcal | 8.6g | 0.7g | 6.1g | |
118 kcal | 8.7g | 0.5g | – | |
117 kcal | 8.5g | 0.5g | – | |
137 kcal | 8.9g | 0.7g | – | |
100 kcal | 8.6g | 1g | 11g | |
141 kcal | 14g | 7.3g | – | |
91 kcal | 9g | 1g | 9g | |
142 kcal | 12g | 7.6g | 5.9g | |
26 kcal | 2.1g | 0.3g | 4.1g | |
16 kcal | 1.1g | 0.5g | 2.2g | |
81 kcal | 7.9g | 0.6g | – | |
25 kcal | 1.7g | 0.1g | – | |
290 kcal | 19g | 1.7g | – | |
272 kcal | 20g | 0.5g | – |
About these figures
Values are per 100g of the food as described (7 samples, 6 products, soaked and boiled for 25-75 minutes). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.