Curry, black-eye bean, homemade
עודכן לאחרונה 4 Nov 2026
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Homemade black-eye bean curry is a cooked bean dish, described here as a Gujarati recipe. It mainly provides carbohydrate and protein, with some fat, as well as vitamins and minerals. Per 100g, it contains 18g of carbohydrate, 8.1g of protein, 4.4g of fat and 106µg of folate.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Folate is needed for normal red blood cell formation. For people monitoring salt or fat intake, the amounts in homemade curry will depend on the ingredients and quantities used, including any added salt or oil. Full nutrient figures for this recipe are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 139 kcal |
Energy | 588 kJ |
Fat | 4.4g |
of which saturates | 0.44g |
Carbohydrate | 18g |
of which sugars | 1g |
8.1g | |
מלח | 0.06g |
Water | 65g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
15µg | |
0µg | |
1mg | |
0.24mg | |
0.06mg | |
0.6mg | |
0.1mg | |
0µg | |
106µg | |
30mg | |
2.8mg | |
49mg | |
142mg | |
422mg | |
Sodium | 23mg |
1.1mg | |
0.26mg | |
2µg |
Other types of curry
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
111 kcal | 6g | 4g | – | |
94 kcal | 4.5g | 5g | – | |
76 kcal | 4.4g | 2.8g | – | |
154 kcal | 8.4g | 6.7g | – | |
130 kcal | 1.7g | 13g | 3.1g | |
116 kcal | 4.8g | 6.7g | – | |
Curry, lentil, red/masoor dahl, mung bean dahl and tomato, homemade | 92 kcal | 4.4g | 4.3g | – |
102 kcal | 7.8g | 2.9g | – | |
95 kcal | 5.6g | 3.6g | – | |
74 kcal | 4.2g | 3.4g | – | |
169 kcal | 4.4g | 14g | – | |
126 kcal | 6g | 5.9g | – | |
74 kcal | 4.2g | 2.8g | – | |
153 kcal | 3.9g | 12g | – | |
107 kcal | 4g | 6.1g | – | |
106 kcal | 4.7g | 5.6g | – | |
328 kcal | 5.7g | 33g | – | |
71 kcal | 2.9g | 4.6g | 7.2g | |
118 kcal | 1.8g | 6.7g | 1.9g | |
83 kcal | 1.7g | 4.9g | 3.2g |
About these figures
Values are per 100g of the food as described (Recipe, Gujerati dish.). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.