Lamb, New Zealand, loin chops, frozen, grilled, lean and fat

These are New Zealand lamb loin chops, supplied frozen and then grilled, with both lean meat and fat included. They mainly provide protein and fat. Per 100g, they contain 27g of protein and 29g of fat, including 14g of saturated fat, with an energy content of 1512 kJ. The figures describe the combined lean meat and fat rather than lean meat alone.

Protein supports the growth and repair of body tissues. Lamb also provides vitamin B12, which contributes to normal red blood cell formation and nerve function. The fat and saturated fat content is worth noting for people monitoring their energy or saturated fat intake. Full nutritional figures are shown in the tables below.