דלג לתוכן הראשי

Beans, chilli, canned, re-heated

Canned chilli beans are beans prepared in a chilli sauce. The figures here describe the canned product after reheating by simmering. They mainly provide carbohydrate and some protein, with little fat. Per 100g, they contain 12g of carbohydrate, 4.9g of protein, 0.5g of fat and 1.5g of salt.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as the amount eaten contributes to the total salt in a meal. Salt content can vary between canned products, so labels can help when comparing them. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

70 kcal

Energy

380 kJ

Fat

0.5g

of which saturates

0.1g

Carbohydrate

12g

of which sugars

2.9g

חלבון

4.9g

מלח

1.5g

Water

75g

כולסטרול

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

10µg

ויטמין D

0µg

Vitamin E

0.32mg

ויטמין C

Trace

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.06mg

Niacin (B3)

0.6mg

Vitamin B6

0.05mg

ויטמין B12

0µg

Folate

11µg

סידן

61mg

Iron

1.6mg

מגנזיום

24mg

Phosphorus

97mg

Potassium

310mg

Sodium

590mg

Zinc

0.5mg

Copper

0.01mg

Other types of beans

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Beans, butter, canned, re-heated, drained

77 kcal

5.9g

0.5g

–

Beans, cannellini, canned, re-heated, drained

104 kcal

7.6g

1.6g

6.8g

Beans, chick peas, canned, re-heated, drained

129 kcal

8.4g

3g

7.1g

Beans, haricot, canned, re-heated, drained

96 kcal

7.1g

1g

6.8g

Beans, red kidney, canned in water, re-heated, drained

100 kcal

8.6g

1g

6.8g

Beans, broad, canned, re-heated, drained

87 kcal

8.3g

0.7g

–

Beans, green/French, canned, re-heated, drained

22 kcal

1.5g

0.1g

–

Beans, balor, canned, drained

19 kcal

2g

0.1g

–

Beans, lilva, canned, drained

68 kcal

6.7g

0.4g

–

Beans, papri, canned, drained

26 kcal

3g

0.2g

–

Beans, aduki, whole, dried, boiled in unsalted water

123 kcal

9.3g

0.2g

–

Beans, aduki, whole, dried, raw

272 kcal

20g

0.5g

–

Beans, balor, ends trimmed, raw

23 kcal

2.7g

0.1g

–

Beans, blackeye, whole, dried, boiled in unsalted water

116 kcal

8.8g

0.7g

–

Beans, blackeye, whole, dried, raw

311 kcal

24g

1.6g

–

Beans, broad, dried, raw

245 kcal

26g

2.1g

–

Beans, broad, whole, boiled in unsalted water

91 kcal

9g

1g

9g

Beans, broad, whole, raw

59 kcal

5.7g

1g

–

Beans, butter, dried, boiled in unsalted water

105 kcal

8.1g

1.1g

11g

Beans, butter, dried, raw

290 kcal

19g

1.7g

–

About these figures

Values are per 100g of the food as described (10 cans (Batchelors). Simmered 15 minutes). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Vegetables, Herbs and Spices Supplement, 1991.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

היסטוריית המאמר

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  • 3 Nov 2026 | הגרסה האחרונה
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