
האם תוספי טסטוסטרון בטוחים לגברים?
נבדק על ידי Dr Sarah Jarvisעודכן לאחרונה על ידי Amberley DavisLast updated 11 Feb 2022
עומד בהנחיות העריכה של Patient
- הורדהורד
- שתף
- Language
- דיון
- גרסת שמע
- Add to preferred sources on Google
Testosterone supplements can have a hugely positive effect on the lives of men who have a medical need. Whether as a treatment for female-to-male gender-affirming hormone therapy or for testosterone deficiency, there are numerous mental and physical health benefits. As with any medication, it's important to be aware of the possible adverse effects of treatment. There are also crucial safety parameters in place to protect against health complications.
במאמר זה:
Video picks for בריאות כללית לגברים
המשך לקרוא למטה
Why do men need testosterone?
Testosterone has a bad-boy reputation as the aggressive male hormone. This is only a very small part of the picture and doesn't apply to most men. What's more, this perception significantly underplays the role of this hormone in our health.
In men, testosterone is the primary sex hormone, produced in the testicles (largely under the control of hormones produced in the brain). You've probably heard that it's essential for the development of male characteristics as well as the sexual drive (libido) and function.
What you may not know is that testosterone helps the regulation of healthy bone mass, muscle mass, fat distribution, and the production of red blood cells. Its role in these functions means testosterone has an important part to play in both the mental and the physical health of transgender and cisgender men.
Female-to-male testosterone supplements
חזרה לתוכןTestosterone supplementation for transgender (trans) men, known as testosterone hormone therapy (THT), is a gender-affirming treatment. The hormone induces physical male characteristics and suppresses female ones.
As a result, female-to-male (FTM) testosterone supplements help many trans men to feel more at home in their bodies. FTM testosterone helps to align their physical features with their internal sense of gender identity, helping to alleviate gender dysphoria.
This can result in a significant improvement in quality of life. It can also play an important part in mental health, for many helping to relieve related depression and anxiety problems.
Co-director of Trans Actual, Chay Brown, describes the main outcomes of THT that have made him feel more like himself:
Growth of body hair.
Redistribution of fat - less on hips and back, more on the belly.
Broadening out of the chest and shoulders.
Voice-breaking (becoming deeper).
An end to periods.
"However, not everyone's periods will stop on THT," he adds. "Some people also need to take oestrogen blockers.
"It's also important to understand that changes occur at different rates for everybody, which can in part be due to genetic disposition."
המשך לקרוא למטה
Testosterone deficiency
חזרה לתוכןTestosterone supplements can also be taken when the body is unable to produce enough testosterone - a condition known as testosterone deficiency (or hypogonadism). Low testosterone levels can have a significant impact on a man's health and quality of life.
Often, this condition develops in older men as part of the ageing process. מחקר also suggests that older men living with obesity and long-term diseases like סוכרת ו לחץ דם גבוה are at an even greater risk.
It can occur at any age as a result of conditions affecting the testicles (sometimes called primary testosterone deficiency) or the hypothalamus or pituitary gland in the brain (secondary testosterone deficiency).
Testosterone deficiency has been linked to several serious conditions, including metabolic syndrome, סוכרת סוג 2, and מחלות לב וכלי דם (like שבץ, מחלת לב, and אי ספיקת לב).
The condition may lead to a wide range of symptoms, ranging from physical changes such as decreased body growth and muscle mass to mental changes like עייפות and concentration difficulties. It can also lead to הפרעות זיקפה or even infertility.
Treating testosterone deficiency with THT can lead to many improvements, including:
Higher energy levels.
Mental sharpness.
Improved sexual function and libido.
Masculinisation of characteristics.
If there is an underlying cause for the testosterone deficiency, THT alone is not enough and the condition will also need treating. It's important to note that the underlying cause will also affect the outlook.
Testosterone side effects and safety
חזרה לתוכןThere are many significant possible benefits of THT for health and your quality of life. However, as with all medications, there are certain risks and safety parameters to consider with testosterone therapy. As such, it will only be prescribed by healthcare professionals to those who have a medical need - namely for FTM gender affirmation and for those with testosterone deficiency.
Generally speaking, research finds serious adverse effects to be rare when prescribed appropriately. This said, it's important for men to be aware of the possible risks so that they can make an informed decision about testosterone therapy.
The International Medical Advisory Panel (IMAP) - risks associated with hormone therapy in order of risk level
Likely increased risk
A high concentration of red blood cells (polycythaemia) - is one of the most common adverse effects. This can increase the risk of blood clots.
Acne -often an immediate side effect.
Hair loss/male pattern baldness (androgenic alopecia) - usually occurs within a few years of starting THT.
Disturbed breathing during sleep (sleep apnoea) - often an immediate side effect.
Possible increased risk
Raised levels of blood fats (hyperlipidaemia) - includes higher levels of 'bad' cholesterol (LDL).
Possible increased risk - usually only with additional risk factors
Diseases of the heart and blood vessels (cardiovascular disease) - there is mixed evidence relating to long-term THT, although some מחקרים report increased risk in older men.
לחץ דם גבוה (hypertension) - a higher risk with age and other factors such as obesity.
Type 2 diabetes - a higher risk with age and other factors such as obesity.
The destabilisation of certain psychiatric disorders - this risk is increased only in those with pre-existing disorders like bipolar and schizoaffective disorder.
No increased risk, or inconclusive evidence
Loss of bone density.
Cancer of the שד, צוואר הרחם, שחלות, and uterus - only in trans men who have retained these body parts.
סרטן הערמונית - only in cis men.
המשך לקרוא למטה
Meeting the requirements
חזרה לתוכןAs some adverse health effects are increased with certain risk factors, your doctor will assess you for pre-existing conditions such as high blood pressure, high cholesterol, and whether you’re already at high risk for blood clots.
Your age can also increase your risk of developing serious health problems like cardiovascular disease. IMAP advises that pregnant trans men should not take testosterone supplements.
Safe dosage
חזרה לתוכן"Some people don't realise that it's not a case of the higher dosage, the better," advises Brown. "At a certain point, testosterone turns into oestrogen in the body. It's important to know that there are dosage limits in place not to limit effectivity, but for your safety."
The dosage of the testosterone you're taking should be the amount that gives you the optimum benefits with the least amount of relative risk. For both cis and trans men, testosterone supplements can be taken as tablets, injections, skin gels, or patches you apply to your skin.
The dosage that is safe for you to take will depend on a range of factors determined by your doctor. These factors include which supplement form you take (as recommended by the National Institute for Health and Care Excellence) and whether you are having THT for testosterone deficiency or as masculinisation therapy.
Monitoring
חזרה לתוכןBrown also points out the importance of regular health monitoring while on testosterone supplements.
This includes:
Red blood cell count (checking for 'thick blood').
Liver function.
Blood fat (lipid) levels - linked to having high 'bad' or low 'good’'cholesterol levels.
Bone mineral density - as higher doses of testosterone can lead to אוסטאופורוזיס.
Cancer screening for breasts, cervix, uterus, and ovaries - for trans men who retain these organs.
Prostate cancer screening - for cis men.
Pre-treatment screenings for risks, dosage size, and monitoring are measures put in place to look after your safety and ensure you have a beneficial experience on testosterone.
Unfortunately, in the UK a number of people source testosterone supplementation from places other than their doctor. It's important to understand that medication from unauthorised providers can carry serious health risks.
Patient picks for בריאות כללית לגברים

בריאות הגבר
9 סימנים לרמות טסטוסטרון נמוכות אצל גברים
If you’ve been feeling unusually tired, moody, or losing interest in things you used to enjoy, low testosterone could be the reason - and it's more common than you think.
מאת הת'ר איינסוורת'

בריאות הגבר
What's the average height for men?
How do you measure up against the average height for men in your country? Height has been linked to life expectancy, diseases, and even academic and financial success. Here we explore what can your height and waistline can reveal about your health.
מאת אמברלי דייוויס
המשך לקרוא למטה
About the authorView full bio

אמברלי דייוויס
Senior writer
BA (Hons), CPD
Amberley is a senior writer with Patient and has written extensively on a range of health and wellbeing topics.
About the reviewerView full bio

Dr Sarah Jarvis
SEO Executive
MA (Cantab), BM, BCh (Oxon), DRCOG, FRCGP, MBE
After training in medicine at Cambridge and Oxford, Dr Sarah Jarvis MBE became a GP.
היסטוריית המאמר
המידע בעמוד זה נבדק על ידי קלינאים מוסמכים.
11 Feb 2022 | הגרסה האחרונה
11 Feb 2022 | פורסם במקור

שאלו, שתפו, התחברו.
עיין בדיונים, שאל שאלות ושתף חוויות במאות נושאים בריאותיים.

מרגיש לא טוב?
הערך את הסימפטומים שלך באינטרנט בחינם
הירשמו לניוזלטר של פיישנט
המנה השבועית שלך של עצות בריאות ברורות ואמינות - נכתבה כדי לעזור לך להרגיש מעודכן, בטוח ובשליטה.
By subscribing you accept our מדיניות הפרטיות שלנו. באפשרותך לבטל את המנוי בכל עת. לעולם לא נמכור את הנתונים שלך.