Curry, vegetable, Islami, homemade
עודכן לאחרונה 4 Nov 2026
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Vegetable curry, Islami, is a homemade cooked dish based on vegetables. The figures describe the prepared recipe rather than raw ingredients. Per 100g, it provides 8.4g of carbohydrate, 4.6g of fat, 2.2g of protein and 12mg of vitamin C.
Carbohydrate and fat supply energy, while protein supports the maintenance and repair of body tissues. Vitamin C helps the body absorb iron from plant foods and is needed for normal collagen formation. Salt and fat content can vary with the ingredients used in homemade curry. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 81 kcal |
Energy | 337 kJ |
Fat | 4.6g |
of which saturates | 0.31g |
Carbohydrate | 8.4g |
of which sugars | 4g |
2.2g | |
מלח | 0.07g |
Water | 80g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
36µg | |
0µg | |
1.6mg | |
12mg | |
0.15mg | |
0.04mg | |
0.7mg | |
0.21mg | |
0µg | |
20µg | |
31mg | |
1.2mg | |
22mg | |
42mg | |
377mg | |
Sodium | 27mg |
0.3mg | |
0.09mg | |
1µg | |
3µg |
Other types of curry
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
Curry, lentil, red/masoor dahl and tomato, with vegetable oil, homemade | 113 kcal | 4.3g | 6.3g | – |
Curry, lentil, red/masoor dahl and vegetable, UK type, homemade | 112 kcal | 5.7g | 3.8g | – |
Curry, lentil, red/masoor dahl, with vegetable oil, homemade | 173 kcal | 7.6g | 7.9g | – |
116 kcal | 4.6g | 5.5g | – | |
90 kcal | 2.5g | 6.1g | – | |
51 kcal | 1.3g | 2.1g | – | |
64 kcal | 2.3g | 2.6g | – | |
60 kcal | 2.4g | 4g | – | |
64 kcal | 2.2g | 4g | – | |
118 kcal | 9.1g | 8.7g | – | |
328 kcal | 5.7g | 33g | – | |
71 kcal | 2.9g | 4.6g | 7.2g | |
94 kcal | 4.5g | 5g | – | |
76 kcal | 4.4g | 2.8g | – | |
154 kcal | 8.4g | 6.7g | – | |
139 kcal | 8.1g | 4.4g | – | |
111 kcal | 6g | 4g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.