Curry, vegetable, ready meal, without rice, cooked
עודכן לאחרונה 4 Nov 2026
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Vegetable curry ready meal is a prepared dish of vegetables in a curry sauce, described here cooked and without rice. The data cover frozen and chilled products, including korma, dhansak and jalfrezi. It mainly provides carbohydrate and fat, with smaller amounts of protein and fibre. Per 100g, it contains 8.4g carbohydrate, 6g fat, 1.9g saturated fat and 0.5g salt.
Carbohydrate and fat provide energy for the body. The salt and saturated fat content are relevant for people monitoring their intake of these nutrients. Recipes and sauces differ between products, so individual pack labels may give different values from those shown here. Rice or other accompaniments are not included in these figures. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 94 kcal |
Energy | 392 kJ |
Fat | 6g |
of which saturates | 1.9g |
Carbohydrate | 8.4g |
of which sugars | 3.4g |
1.8g | |
2.1g | |
מלח | 0.5g |
Water | 80g |
כולסטרול | 3.6mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
112µg | |
Trace | |
2mg | |
Trace | |
0.06mg | |
0.05mg | |
0.8mg | |
0.08mg | |
Trace | |
56µg | |
41mg | |
0.83mg | |
19mg | |
47mg | |
259mg | |
Sodium | 200mg |
0.3mg | |
0.12mg | |
2µg | |
3µg |
Other types of curry
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
125 kcal | 3g | 4.1g | 1.5g | |
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
Curry, lentil, red/masoor dahl and tomato, with vegetable oil, homemade | 113 kcal | 4.3g | 6.3g | – |
Curry, lentil, red/masoor dahl and vegetable, UK type, homemade | 112 kcal | 5.7g | 3.8g | – |
Curry, lentil, red/masoor dahl, with vegetable oil, homemade | 173 kcal | 7.6g | 7.9g | – |
116 kcal | 4.6g | 5.5g | – | |
101 kcal | 3.8g | 8.2g | 3.1g | |
90 kcal | 2.5g | 6.1g | – | |
51 kcal | 1.3g | 2.1g | – | |
81 kcal | 2.2g | 4.6g | – | |
64 kcal | 2.3g | 2.6g | – | |
60 kcal | 2.4g | 4g | – | |
64 kcal | 2.2g | 4g | – | |
147 kcal | 9.5g | 4.6g | 1.8g | |
154 kcal | 8.5g | 5.8g | 1.3g | |
118 kcal | 9.1g | 8.7g | – | |
105 kcal | 2.5g | 7.4g | – | |
328 kcal | 5.7g | 33g | – |
About these figures
Values are per 100g of the food as described (10 samples, 10 products, frozen and chilled, including generic vegetable curry, korma, dhansak and jalfrezi). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.